Timetable:

Private tuition is also available. Please call to discuss.

Class Description:

BJJ: Carlson Gracie’s style of Brazilian Jiu-jitsu for adults both Men and Women. Class performed in a Gi / Kimono. Grappling, Takedowns and submission techniques taught.

No Gi: Sometimes referred to as Submission Wrestling or Grappling. One of the fastest growing sports in the world with the advent of the world submission wrestling Championships (ADCC). Class taught for Adults both Men and women. Submission Holds and techniques taught wearing shorts and T-shirts / Rash Guards.

MMA: Mixed Martial Arts also known as Vale Tudo in Brazil which translates to “Anything Goes” is growing fast in popularity around the world with competitions like the Ultimate Fighting Championships (UFC) in the USA and Pride fighting championships in Japan. Stand up techniques based on Kickboxing and ground fighting techniques based on BJJ and Wrestling. Striking both in the stand up and ground fighting positions are taught alongside submissions.

Takedowns: Throwing and Takedown techniques based on Judo and Wrestling. Techniques taught in both Gi / kimono and No Gi.

Kids Jiu-Jitsu: Techniques taught to children from 4 – 14 years of age. Class performed in a Gi / Kimono. They will learn techniques necessary to perform Jiu-jitsu and develop self Defence skills; build their confidence, awareness, self-esteem and sportsmanship. The aim is to provide children with good skills in a fun environment that is closely monitored to ensure their safety.

Popularity: 20% [?]