A safe, supportive women's class taught by women. No ego, no pressure, just real technique in a room of women who've got each other's backs. Runs Thursday evenings at the Windsor academy.
Brazilian Jiu-Jitsu is the single most effective self-defence art for someone smaller and lighter against someone larger and stronger. It's the only martial art designed around leverage and technique rather than power.
Our women's class exists so you can learn that technique in a room that's specifically for you: women-only on the mats, taught by women, with no bigger guys to navigate around and no awkward energy. It's the same Carlson Gracie curriculum used everywhere else in the academy, delivered in an environment designed around how women actually want to train.
When it runs: Thursday evenings at our Windsor academy. Check the timetable for the current session time.
Book a free trial class through the form and we'll match you with the right session. Wear leggings and a t-shirt or rashguard for your first class. We'll lend you a Gi if you decide to stay.
Book a free trial and we'll match you with the right women's session. Train with women who've been doing this for years.