Now accepting new members. Book your free trial class
Free trial · No risk, no commitment

Book your free trial.

We'll text you back within 24 hours to confirm a class time.

  • Free first class for Melbourne locals
  • Interstate & international visitors: $30 drop-in
  • Under 18? A parent/guardian needs to sign a quick waiver
  • We'll lend you a Gi for your trial

By submitting, you agree to be contacted about your trial class. We never share your details.

What to expect on your first class

Walking into a martial arts academy for the first time can feel intimidating. It shouldn't. Here's exactly how your free trial works at Carlson Gracie Jiu-Jitsu Melbourne.

1. Arrive 15 minutes early

That gives us time to show you around, get you sized into a borrowed Gi, and introduce you to the coach and a few training partners. Free parking is available 2 hours off James St (about a minute's walk).

2. Warm-up and movement

Every class starts with a structured warm-up: joint mobility, basic BJJ movements, and breathing. No-one is going to expect you to keep up. Move at your own pace.

3. Technique of the day

The coach demos a sequence, usually a position, escape, or submission, broken into small pieces. You'll partner with an experienced student who'll guide you through it slowly. This is the most important part of class.

4. Optional live rolling

At the end of class, more experienced students spar: what we call "rolling." For your first class, you don't need to do this. Watch, take notes, or join in if you want to. Your call.

5. Stick around for a chat

After class, we'll answer any questions, walk you through membership options, and, if you liked it, help you book your next session. There's no hard sell. Lots of people come back. Some don't.

Real Members

Hear from
our community.

Rated 5★ across 120+ Google reviews. The proof is in the mats.

★★★★★

"The standard of Jiu-Jitsu at this academy is second to none. Ben Hall is truly a master of the craft. If you want to learn from the best in Melbourne, this is the place."

R
Ryan Strous Google review
★★★★★

"Walked in as a total beginner and felt welcomed from day one. The coaches take real care of new students — no ego, no pressure, just great training."

M
Mia C. Member, 2 years
★★★★★

"My son has trained here for three years. The kids program is world-class — the discipline and confidence it's built in him is unreal. Could not recommend more."

D
David K. Parent · Kids program
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